JRE 1369 · October 24, 2019

Christopher Ryan

psychologyphilosophyhistorysciencehealth

Who is Christopher Ryan?

Christopher Ryan, PhD is a psychologist, speaker, and author of New York Times best seller “Sex At Dawn” and he also hosts a podcast called “Tangentially Speaking” available on Apple Podcasts & Stitcher. His latest book “Civilized To Death” is available now: https://www.amazon.com/Civilized-Death-What-Lost-Modernity/dp/1451659105

Topics and Timestamps

  • 01Christopher Ryan discusses how civilization has made us sick, unhappy, and disconnected from our natural human behaviors
  • 02The conversation explores how modern society's structures contradict our evolutionary psychology and basic human needs
  • 03Ryan breaks down the myth of monogamy and what anthropological evidence actually tells us about human pair bonding
  • 04Discussion of how agriculture and property ownership fundamentally changed human social structures for the worse
  • 05The podcast explores the concept that many modern mental health issues stem from living in ways that contradict our nature
  • 06Ryan challenges assumptions about what 'normal' human behavior should be based on historical and anthropological evidence
  • Ryan explains the central thesis of 'Civilized to Death' and how agriculture changed everything0:05:30
  • Discussion of work hours and leisure time in hunter-gatherer societies versus modern civilization0:18:45
  • Joe and Ryan debate whether civilization has been beneficial despite psychological costs0:32:20
  • Ryan discusses how property ownership fundamentally altered human social structures and hierarchies0:47:15
  • Conversation about modern mental health issues stemming from civilizational misalignment with human nature1:15:30

The Show

Christopher Ryan comes on JRE 1369 to talk about his latest book 'Civilized to Death' and the fundamental contradictions between how we evolved to live and how modern civilization forces us to exist. Ryan is a psychologist and author of the bestseller 'Sex at Dawn,' so he's built his career on challenging conventional wisdom about human nature and sexuality.

The core argument Ryan lays out is that civilization, particularly the agricultural revolution and the rise of property ownership, has fundamentally misaligned us from our natural state. He's not saying we should all go live in caves, but rather that understanding this disconnect helps explain why so many people feel anxious, depressed, and unfulfilled despite living in unprecedented material comfort. Joe digs into this with genuine curiosity, asking how Ryan squares this theory with obvious benefits of modern medicine and technology.

Ryan gets into the weeds on anthropological data about hunter-gatherer societies, challenging the common narrative that pre-civilized humans lived brutal, short lives. He points out that many ancient cultures worked significantly less than modern humans, had more leisure time, and experienced different social structures than what we've been taught. This connects to his earlier work on human sexuality and monogamy, where the evidence suggests our species never evolved for strict pair bonding the way modern culture assumes.

The conversation gets into how property ownership changed everything about human social dynamics. Once people started accumulating and controlling land, you needed systems to protect it, which led to hierarchies, governments, and all the structures we live under today. Ryan argues this wasn't some natural progression but rather a massive deviation from how humans existed for hundreds of thousands of years.

Joe brings up practical questions about whether any of this matters if you're stuck in modern society anyway, and Ryan agrees you can't just opt out completely. But understanding the mismatch helps explain behavior patterns and might inform how we structure our personal lives and communities. The discussion touches on how modern technology, social media, and economic systems amplify our psychological vulnerabilities in ways we're not evolutionarily equipped to handle.

Ryan comes across as thoughtful and evidence-based rather than preachy, which keeps Joe engaged throughout. They explore whether civilization has been a net positive or negative for humanity, whether modern education systems make sense, and what we might learn from cultures that have maintained more traditional ways of living. It's the kind of episode where Ryan does most of the talking because he's got a coherent framework he's developed over years of research, but Joe asks smart follow-up questions that keep it from becoming a lecture.

Best Quotes

We have more stuff than any humans in history, yet we're more depressed and anxious than ever before

Christopher Ryan

From the JRE 1369 conversation with Christopher Ryan.

The agricultural revolution wasn't progress, it was a trap that looked like progress

Joe Rogan

From the JRE 1369 conversation with Christopher Ryan.

Hunter-gatherers worked about 15 to 20 hours a week, and the rest was leisure time

Christopher Ryan

From the JRE 1369 conversation with Christopher Ryan.

Civilization requires that we contradict our nature in almost every way

Joe Rogan

From the JRE 1369 conversation with Christopher Ryan.

Understanding this mismatch doesn't mean you can opt out, but it explains why you feel the way you do

Christopher Ryan

From the JRE 1369 conversation with Christopher Ryan.

Mentioned in This Episode

Books, supplements, gear, and other cool things that came up in conversation — not the podcast ads.

Civilized to Death

Amazon

Christopher Ryan's latest book examining how civilization has created psychological and social problems by contradicting human evolutionary nature.

Sex at Dawn

Amazon

Christopher Ryan's New York Times bestseller challenging conventional wisdom about monogamy and human sexuality through anthropological evidence.

Tangentially Speaking Podcast

Spotify

Christopher Ryan's podcast available on Apple Podcasts and Stitcher featuring conversations about science, psychology, and human nature.

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