Corey Sandhagen's Spectacular Flying Knee KO Over Frankie Edgar

Who is Corey Sandhagen's Spectacular Flying Knee KO Over Frankie Edgar?

This clip is taken from the JRE MMA Show 104 with Cory Sandhagen. https://open.spotify.com/episode/6VHlRfaIUHhSQYRHUa3XV1?si=50f58f032b97454c

Topics and Timestamps

• 01Corey Sandhagen discusses his spectacular flying knee knockout over Frankie Edgar and the technical details of landing such a high-risk striking technique
• 02The conversation covers fight preparation, mental approach, and how elite MMA fighters develop their striking arsenal
• 03Sandhagen breaks down fighting strategy against high-level opponents and the importance of timing and distance management
• 04Discussion of the physical and mental demands of competing at the highest levels of the UFC bantamweight division
• 05Insights into Sandhagen's training methods and how he develops creative striking combinations
• 06Analysis of fight footage and what makes certain knockout techniques effective against world-class competition
• ▶Introduction and discussion of the flying knee knockout0:00:00
• ▶Technical breakdown of the striking technique and setup0:10:30
• ▶Fighting Frankie Edgar and preparing for elite competition0:25:00
• ▶Training methods and developing the striking arsenal0:40:00
• ▶Mental approach to high-risk techniques in the octagon0:55:00

The Show

Corey Sandhagen sits down with Joe Rogan to discuss one of the most memorable knockout moments in recent UFC history, his flying knee finish over Frankie Edgar. The conversation centers around the technical execution of this high-risk striking technique and what separates elite-level MMA striking from good striking.

Sandhagen walks through the mental and physical preparation that goes into delivering such a devastating technique in a fight against a legendary opponent like Edgar. He explains how fighters at the highest level develop the confidence and timing necessary to attempt and land such spectacular techniques under the pressure of competition. The discussion touches on the importance of set-ups, positioning, and reading your opponent to create the opening for a flying knee.

The conversation dives into the broader topic of fight strategy and how elite bantamweights approach their game planning. Sandhagen discusses the technical aspects of his striking, including how he develops creative combinations and adapts to different fighting styles. Joe and Corey explore what makes certain techniques work against world-class opponents and the margin between success and getting caught.

Throughout the episode, there's significant focus on the mental side of fighting at this level, including dealing with pressure, maintaining focus, and the split-second decision-making that occurs during championship fights. Sandhagen provides insight into his training camp methodology and how fighters prepare to execute game plans against opponents of Edgar's caliber and experience.

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