1 appearance on JRE

Amishi Jha

Dr. Amishi Jha is a professor of psychology at the University of Miami, and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. She is the author of "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day."

Books and Products

Things mentioned across Amishi Jha's JRE appearances — linked to Amazon.

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Amazon

Dr. Amishi Jha's book outlining a science-backed mindfulness protocol for training attention through 12 minutes daily practice.

As an Amazon Associate we earn from qualifying purchases.

All JRE Appearances (1)

JRE 1723

Amishi Jha

June 27, 2024

Dr. Amishi Jha explains how attention works as a muscle that can be trained through mindfulness practices

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