1 appearance on JRE
Derek from More Plates More Dates
Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website.
Books and Products
Things mentioned across Derek from More Plates More Dates's JRE appearances — linked to Amazon.
More Plates More Dates YouTube Channel
AmazonEducational fitness content focused on training science, nutrition, and evidence-based muscle building strategies.
Creatine Monohydrate
AmazonOne of the few supplements with solid research backing its effectiveness for muscle building and athletic performance.
Whey Protein Powder
AmazonEvidence-supported supplement for meeting daily protein requirements and supporting muscle growth.
As an Amazon Associate we earn from qualifying purchases.
