All JRE Appearances
Products and Books Derek, More Plates More Dates Has Mentioned
Everything mentioned across all appearances — linked to Amazon.
More Plates More Dates YouTube Channel
Evidence-based fitness education covering training, nutrition, supplementation, and PED pharmacology.
More Plates More Dates Website
Companion website with articles, guides, and comprehensive fitness resources.
More Plates More Dates Podcast
Audio content covering fitness science and industry discussions.
Perplexity App
AI-powered search and research application mentioned as sponsor.
Happy Dad Trucker Hat
Branded trucker hat available with code ROGAN for buy one get one free.
BetterHelp
Online therapy and mental health counseling service.
ExpressVPN
VPN service offering 3 months free for JRE listeners.
Creatine Monohydrate
One of the few supplements with solid research backing its effectiveness for muscle building.
Protein Powder
Convenient supplement for hitting daily protein targets for muscle growth.
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