4 appearances on JRE
Derek, More Plates More Dates
Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.
Books and Products
Things mentioned across Derek, More Plates More Dates's JRE appearances — linked to Amazon.
More Plates More Dates YouTube Channel
AmazonEvidence-based fitness education covering training, nutrition, supplementation, and PED pharmacology.
More Plates More Dates Website
AmazonCompanion website with articles, guides, and comprehensive fitness resources.
More Plates More Dates Podcast
AmazonAudio content covering fitness science and industry discussions.
Happy Dad Trucker Hat
AmazonBranded trucker hat available with code ROGAN for buy one get one free.
Creatine Monohydrate
AmazonOne of the few supplements with solid research backing its effectiveness for muscle building.
Protein Powder
AmazonConvenient supplement for hitting daily protein targets for muscle growth.
As an Amazon Associate we earn from qualifying purchases.
