How Shane Dorian Trained for Wipeouts on Big Waves

Shane Dorian is a big wave surfer who has dedicated his career to mastering some of the ocean's most dangerous breaks and surviving the brutal wipeouts that come with them. He appeared on the Joe Rogan Experience to discuss his specialized training regimen, athletic conditioning, and the mental and physical preparation required to push the limits of big wave surfing. Dorian's expertise in handling high-impact crashes and recovery methods made him a compelling guest for exploring the intersection of extreme sports, training science, and human resilience.