Psychologist Describes the ADD Mind State

Amishi Jha is a cognitive psychologist and neuroscientist who studies attention, working memory, and mental resilience. She appeared on JRE episode 1723 to discuss her research on how the human mind processes information and maintains focus in high-stress environments. Jha's work has practical applications for military personnel, athletes, and anyone looking to understand and improve their attention span. Joe brought her on to explore the science behind distraction and the psychological mechanisms that underpin focus and mental performance.