1 appearance on JRE

Tommy Wood

Tommy Wood, PhD, is a neuroscientist and athletic performance coach. He is a host of the “Better Brain Fitness” podcast and author of “The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age,” which will be released March 24 and is available for preorder now.

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Books and Products

Things mentioned across Tommy Wood's JRE appearances — linked to Amazon.

The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

Amazon

A book by Dr. Tommy Wood on preventing cognitive decline through brain stimulation and neuroplasticity, releasing March 24.

Better Brain Fitness Podcast

Amazon

A podcast hosted by Tommy Wood focusing on brain health and cognitive fitness.

As an Amazon Associate we earn from qualifying purchases.

All JRE Appearances (1)

JRE 2450 - Tommy Wood
JRE 2450

Tommy Wood

February 6, 2026

Tommy Wood discusses how cognitive stimulation and novelty are critical for maintaining brain health and preventing dementia as we age

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